💥Your Superpower💥
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The impact of the Pandemic is real and tangible. Data shows that:
The quarantine-15 has caused waistbands to expand,
Alcohol sales are at record levels,
Use of anti-anxiety meds are up over 35%,
One third of Americans report being sleep deprived, and
30% of partnered or married people said they’re more annoyed with their partner.
According to USC’s Understanding Coronavirus in America Study, women, especially working moms —are being disproportionately affected by Covid-19:
Just 19% of men — with and without kids — reported being at least mildly distressed, compared to 30% of women without kids and 34% of women who are moms.
I could go on but I’m not here to promote doom scrolling.
I’m about change.
It’s time to call it what it is AND DO SOMETHING.
Whatever your “New Normal” has come to look like, if it’s making you feel:
👋🏻 Short on Time for Yourself
👋🏼 Stressed & Fatigued
👋🏽 Unhealthy in Your Body
👋🏾 Irritable in Your Relationships
👋🏿 Guilt Laden
You don’t have to continue to live this way! You have a superpower.
Choice.
You can choose to live differently.
I’m gonna get Oprah-sappy on you.
The Queen says, “Right now you are one choice away from a new beginning – one that leads you toward becoming the fullest human being you can be.”
In 2020, I’ve been confronted with my choices too.
During this Pandemic I’ve dealt with my own challenges:
Birthing a baby in my home with no family postpartum support
Healing my marriage
Growing my business and winning new contracts
Plus, in the wake of the Floyd murder, the college I teach for asked me to lead a Fall semester of Public Health & Social Justice class—complete with a brand-new textbook and curriculum that had to be recreated by someone.
Oh, and did I mention my 4 year-old has been at home? All day. Every. Single. Day. — With no childcare support.
Add to all that, my priority of maintaining my physical & mental health.
Given what I’ve learned and what I am purposed to do, I had to share.
I’m excited to empower women to prioritize spaciousness for themselves, reclaim their autonomy, and feel good in their bodies.
I’m about solutions, so here is an intentional choice you can make to create a new beginning:
My 21 Day Work-Life Happy Challenge
In 21 days I’m going to empower you to transform your relationship with work-life demands to become the best version of yourself—in all the different ways you show up (boss, employee, partner, mom, daughter, sister, etc.).
This Challenge Includes:
✨ Three Weekly Live Trainings to Empower You to Create Your Work-Life-Happy
✨ Worksheets to Track Progress & Solidify Positive Behavior Changes
✨ Access to a Private Group for Community, Social Support and Accountability
And...
✨Completion Prizes!!! ✨
Y’all, this content is valued at over $450, but I’m a believer in health equity, so I’m making this group challenge available for only $97.
Choose now. This guided 21-Day Challenge Runs December 1st - 21st...right on time to start 2021 off with more joy!
Sign Up Here
Gigi Gibbs